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UPDATE 4th dance session of 2024 – Monday 25th March 4:30pm-6pm

Posted on March 25, 2024August 22, 2024 By Dance Therapy Group No Comments on UPDATE 4th dance session of 2024 – Monday 25th March 4:30pm-6pm

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Hello Dear Dancers:
We had our 4th session today, with a small but very energetic group!

We ended today’s session at 6pm due to the Full Moon event running tonight at Point Perpendicular (Jervis Bay) to which many of today’s attendees were hoping to attend.

Attendees today were (7): Alison, Bev, Clare, James, Michael, Sue and Raul
Even though we only had less than 60 mins today, we danced all these choreographies:
  • LA BICICLETA (Zumba to Salsa) ( https://arregui.net/wp-content/uploads/1607/91/la-bicicleta-zumba-tutorial.mp4 )
  • MEN IN BLACK ( https://arregui.net/wp-content/uploads/2023/06/men-in-black-dance-choreography-tutorial.mp4 )
  • DABKE (Palestinian Circle Dance) ( https://arregui.net/wp-content/uploads/2024/03/dabke-palestinian-tutorial.mp4 )
  • GIVES ME SHIVERS (Line Dance) ( https://arregui.net/wp-content/uploads/2024/03/gives-me-shivers-line-dance-tutorial.mp4 )
  • JERUSALEMA (South African Kizomba) ( https://arregui.net/wp-content/uploads/1608/33/jerusalema-kizomba-tutorial-raul.mp4 )
  • WAKA-WAKA (Latin-African Pop) ( https://arregui.net/wp-content/uploads/1608/35/waka-waka-latin-pop-tutorial-marisabel.mp4 )
  • VALLE POGONISHTE (Albanian Circle Dance) ( https://arregui.net/wp-content/uploads/2020/12/valle-pogonishte-albanian-tutorial-peg.mp4 )
I am so proud of the team today !!! we managed to dance the 2 new choreographies (DABKE & SHIVERS) at both 80% speed and full speed. Well done guys !!!
IMPORTANT: no session next week (Mon 1st Apr) !!!
Please, use the tutorials online to practice at home. All our songs and choreographies are available on the website:
  • OLD TUTORIALS: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/
  • 2024 TUTORIALS: https://arregui.net/dance-therapy-2024-term-new-choreographies/
  • DANCE SONGS (FULL SPEED): https://arregui.net/dance-therapy-songs-for-choreographies/
See you at our next dance session on Mon 8th Apr 4:30pm for socials, then 5pm to start dancing !!!
If you celebrate it, have a Happy Easter !!! if you dont, still have a wonderful long weekend !!! See you in a couple of weeks.
Hugs & kisses,
Raul Arregui
[email protected] or [email protected]
0418 273 504
Dance Therapy Group

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