Dance Session Mon 30th Sep 4:30pm to 6pm @ the ANNEX

Posted on By Dance Therapy Group 5 Comments on Dance Session Mon 30th Sep 4:30pm to 6pm @ the ANNEX
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Hello Dear Dancers:

We had a great session tonight. We were only 12: Adrienne, Alison, James, Larrissa, Charmaine, Lisbeth, Marge, Michael, Pam, Peg, Suzi, and Raul.
We danced : CALM DOWN, LA BICICLETA, SHIVERS, ELVIRA, CINE ARE NOROC ARE (BY NICOLAE GUTA), MANIAC (FLASHDANCE), MEN IN BLACK, JERUSALEMA, DANCING ON WATER, WAKA WAKA, CALM DOWN (100% speed), DABKE, VALLE POGONISHTE
We adopted the new choreography to CALM DOWN using the additional steps by JustNeto: https://arregui.net/calm-down-by-rema-choreography-by-justneto-full-song-80-speed/
We also practiced the two new choreographies: ELVIRA (Thanks Larrissa!) and MANIAC (we'll show it to Clare when she's back next week).
Remember you can practice any of the choreographies at home, all tutorials and songs can be found on the website: https://arregui.net/dance-therapy-group-2/ 
WE WILL HAVE A DANCE SESSION 
MON 7th OCT (LABOUR DAY)
See you at the ANNEX from 4:30pm next week.
Hugs,
Raul Arregui
0418 273 504
Dance Therapy Group

Comments (5) on “Dance Session Mon 30th Sep 4:30pm to 6pm @ the ANNEX”

  1. Thank you for a great dance session tonight i would like to sincerely apologise For not doing every dance tonight, I have Nike where my knee hurts to bend and tonight was one of them. Thank you again to everyone and I’m so sorry to for not dancing every day Larrissa.On Mon, 30 Sep 2024 at 9:39 PM, <[email protected]> wrote:

    Hello Dear Dancers:We had a great session tonight. We were only 12: Adrienne, Alison, James, Larrissa, Charmaine, Lisbeth, Marge, Michael, Pam, Peg, Suzi, and Raul.We danced : CALM DOWN, LA BICICLETA, SHIVERS, ELVIRA, CINE ARE NOROC ARE (BY NICOLAE GUTA), MANIAC (FLASHDANCE), MEN IN BLACK, JERUSALEMA, DANCING ON WATER, WAKA WAKA, CALM DOWN (100% speed), DABKE, VALLE POGONISHTEWe adopted the new choreography to CALM DOWN using the additional steps by JustNeto: https://arregui.net/calm-down-by-rema-choreography-by-justneto-full-song-80-speed/We also practiced the two new choreographies: ELVIRA (Thanks Larrissa!) and MANIAC (we'll show it to Clare when she's back next week).Remember you can practice any of the choreographies at home, all tutorials and songs can be found on the website: https://arregui.net/dance-therapy-group-2/ WE WILL HAVE A DANCE SESSION MON 7th OCT (LABOUR DAY)See you at the ANNEX from 4:30pm next week.Hugs,Raul Arregui[email protected] or [email protected]0418 273 504

    Reply

  2. Thanks for all you do for us xxxI hope your knee is feeling better today 💕❤️💕On Mon, 30 Sep 2024 at 9:39 PM, <[email protected]> wrote:

    Hello Dear Dancers:We had a great session tonight. We were only 12: Adrienne, Alison, James, Larrissa, Charmaine, Lisbeth, Marge, Michael, Pam, Peg, Suzi, and Raul.We danced : CALM DOWN, LA BICICLETA, SHIVERS, ELVIRA, CINE ARE NOROC ARE (BY NICOLAE GUTA), MANIAC (FLASHDANCE), MEN IN BLACK, JERUSALEMA, DANCING ON WATER, WAKA WAKA, CALM DOWN (100% speed), DABKE, VALLE POGONISHTEWe adopted the new choreography to CALM DOWN using the additional steps by JustNeto: https://arregui.net/calm-down-by-rema-choreography-by-justneto-full-song-80-speed/We also practiced the two new choreographies: ELVIRA (Thanks Larrissa!) and MANIAC (we'll show it to Clare when she's back next week).Remember you can practice any of the choreographies at home, all tutorials and songs can be found on the website: https://arregui.net/dance-therapy-group-2/ WE WILL HAVE A DANCE SESSION MON 7th OCT (LABOUR DAY)See you at the ANNEX from 4:30pm next week.Hugs,Raul Arregui[email protected] or [email protected]0418 273 504

    Reply

  3. Thank you who wrote the lovely message about  hoping my knee is better   Larrissa On Tue, 1 Oct 2024 at 6:55 AM, <[email protected]> wrote:

    Thanks for all you do for us xxxI hope your knee is feeling better today 💕❤️💕On Mon, 30 Sep 2024 at 9:39 PM, <[email protected]> wrote:

    Hello Dear Dancers:We had a great session tonight. We were only 12: Adrienne, Alison, James, Larrissa, Charmaine, Lisbeth, Marge, Michael, Pam, Peg, Suzi, and Raul.We danced : CALM DOWN, LA BICICLETA, SHIVERS, ELVIRA, CINE ARE NOROC ARE (BY NICOLAE GUTA), MANIAC (FLASHDANCE), MEN IN BLACK, JERUSALEMA, DANCING ON WATER, WAKA WAKA, CALM DOWN (100% speed), DABKE, VALLE POGONISHTEWe adopted the new choreography to CALM DOWN using the additional steps by JustNeto: https://arregui.net/calm-down-by-rema-choreography-by-justneto-full-song-80-speed/We also practiced the two new choreographies: ELVIRA (Thanks Larrissa!) and MANIAC (we'll show it to Clare when she's back next week).Remember you can practice any of the choreographies at home, all tutorials and songs can be found on the website: https://arregui.net/dance-therapy-group-2/ WE WILL HAVE A DANCE SESSION MON 7th OCT (LABOUR DAY)See you at the ANNEX from 4:30pm next week.Hugs,Raul Arregui[email protected] or [email protected]0418 273 504

    Reply

  4. Love this group. Peg
    On Tue, Oct 1, 2024, 9:39 AM <[email protected]> wrote:

    Thank you who wrote the lovely message about  hoping my knee is better   Larrissa On Tue, 1 Oct 2024 at 6:55 AM, <[email protected]> wrote:

    Thanks for all you do for us xxxI hope your knee is feeling better today 💕❤️💕On Mon, 30 Sep 2024 at 9:39 PM, <[email protected]> wrote:

    Hello Dear Dancers:We had a great session tonight. We were only 12: Adrienne, Alison, James, Larrissa, Charmaine, Lisbeth, Marge, Michael, Pam, Peg, Suzi, and Raul.We danced : CALM DOWN, LA BICICLETA, SHIVERS, ELVIRA, CINE ARE NOROC ARE (BY NICOLAE GUTA), MANIAC (FLASHDANCE), MEN IN BLACK, JERUSALEMA, DANCING ON WATER, WAKA WAKA, CALM DOWN (100% speed), DABKE, VALLE POGONISHTEWe adopted the new choreography to CALM DOWN using the additional steps by JustNeto: https://arregui.net/calm-down-by-rema-choreography-by-justneto-full-song-80-speed/We also practiced the two new choreographies: ELVIRA (Thanks Larrissa!) and MANIAC (we'll show it to Clare when she's back next week).Remember you can practice any of the choreographies at home, all tutorials and songs can be found on the website: https://arregui.net/dance-therapy-group-2/ WE WILL HAVE A DANCE SESSION MON 7th OCT (LABOUR DAY)See you at the ANNEX from 4:30pm next week.Hugs,Raul Arregui[email protected] or [email protected]0418 273 504

    Reply

  5. Missed you all, I’m back from my daughters in Victoria now and will see you next Monday.    MelOn Tue, 1 Oct 2024 at 10:14 AM, <[email protected]> wrote:

    Love this group. Peg
    On Tue, Oct 1, 2024, 9:39 AM <[email protected]> wrote:

    Thank you who wrote the lovely message about  hoping my knee is better   Larrissa On Tue, 1 Oct 2024 at 6:55 AM, <[email protected]> wrote:

    Thanks for all you do for us xxxI hope your knee is feeling better today 💕❤️💕On Mon, 30 Sep 2024 at 9:39 PM, <[email protected]> wrote:

    Hello Dear Dancers:We had a great session tonight. We were only 12: Adrienne, Alison, James, Larrissa, Charmaine, Lisbeth, Marge, Michael, Pam, Peg, Suzi, and Raul.We danced : CALM DOWN, LA BICICLETA, SHIVERS, ELVIRA, CINE ARE NOROC ARE (BY NICOLAE GUTA), MANIAC (FLASHDANCE), MEN IN BLACK, JERUSALEMA, DANCING ON WATER, WAKA WAKA, CALM DOWN (100% speed), DABKE, VALLE POGONISHTEWe adopted the new choreography to CALM DOWN using the additional steps by JustNeto: https://arregui.net/calm-down-by-rema-choreography-by-justneto-full-song-80-speed/We also practiced the two new choreographies: ELVIRA (Thanks Larrissa!) and MANIAC (we'll show it to Clare when she's back next week).Remember you can practice any of the choreographies at home, all tutorials and songs can be found on the website: https://arregui.net/dance-therapy-group-2/ WE WILL HAVE A DANCE SESSION MON 7th OCT (LABOUR DAY)See you at the ANNEX from 4:30pm next week.Hugs,Raul Arregui[email protected] or [email protected]0418 273 504

    Reply

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