DANCE SESSION Monday 17th March 4:30-6:00pm

Comments (2) on “DANCE SESSION Monday 17th March 4:30-6:00pm”

1. Hey everyone!Was SUCH an incredible day at the Harmony Week event today at El Horses! The turn out was amazing and everyone danced so well and the intros from Clare, Teresa & Suzi!Thank you to George at El Horses, to Raul and the whole Harmony Week team for their work and dedication to this whole week!See you all on Monday! Dance on!With love,Max :)On Mon, 17 Mar 2025 at 8:35 pm, <[email protected]> wrote:

   [Message sent to Max Bolden (TripleU) from Dance Therapy Group mailing list]

   Hello Dancer Friends:We had a great session tonight! With 21 attendees: Bev, Clancy & Dan with Banjo & Wren, Clare & John, Helen, Jill, Kathy, Josie and beautiful Zanthi, Julie, Lou, Max, Michael, Pam, Peg, Sue, Suzi and Raul.We started with SHIVERS at 100% speed, it was a treat to the more season dancers in the group, and a warm-up for everyone. After that, we proceeded to practice the three dances for the HARMONY event:
   CINE ARE NOROC ARE (Romanian).- https://www.youtube.com/watch?v=xftR-etoCjMDABKE (Palestinian) – https://www.youtube.com/watch?v=xKhi9LUk8tUDANCING ON WATER (Israeli) – https://www.youtube.com/watch?v=FER_5vEk5BIAfter that, we continued with ELVIRA, CALM DOWN, MANIAC, THE PIRATE DANCE, JERUSALEMA, and PEARLY SHELLS.Then we performed the three dances for the HARMONY show again, without any tutoring, and we did GREAT! Well done team!After that, we proceeded to dance WAKA-WAKA to close the night; but then added MEN IN BLACK to make sure we finised after 6pm.Great effort team, it was warm and humed, but we still did very well dancing 16 dance choreographies tonight. REMEMBER:HARMONY event on Sat 22nd March 3pm-6pm at El Horses (22 Berry St, Nowra)We are required from 4:30pm to 5:30pm (we'll dance around 4:50pm)If possible, come as close to 3pm as possible, stay as long as possible tooBring white tops (shirt, t-shirts, etc) and blue jeans (or any colour if not blue)I will bring the orange ribbon pins so that we can wear themWe are not required to bring food, but if you want to bring something to share do so (there will be coffee and tea to have there)Before our performance: Teresa will introduce our group to the audience; Peg will introduce CINE ARE NOROC ARE before we dance it; Clare will introduce DABKEH before we dance that one; and Suzi will introduce DANCING ON WATER before we dance that one. Thanks in advance to Teresa, Peg, Clare and Suzi for this !!!If you want to practice any choreography from home, here are the links to songs and tutorials:
   Tutorials: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/Songs: https://arregui.net/dance-therapy-songs-for-choreographies/

   To those coming this weekend to the HARMONY show, see you there! To everyone else, see you Monday 24th March 4:30pm for our next dance session followed by dinner at the AUSTRALIAN HOTEL, here is the menu:https://uploads.strikinglycdn.com/files/3b612ed8-f1ed-491e-a54e-3a74a0963631/AUSSIE-MENU.pdfThey do offer some vegetarian options like vegetarian pasta, mushroom & halloumi burger, etc; but I don't know if they offer gluten-free options

   Reply

2. Thanks for the great message Max, and to you and everyone for today !!! It was wonderful !!! Well done team !!!I got a few photos and videos taken by Yanel from the Argentinian dance group (Abrazo Pampa), here they are.See you all Monday for a great dance session followed by dinner at the Australian Hotel.Hugs,Raul Arregui[email protected] or [email protected]0418 273 504On Sat, 22 Mar 2025 at 18:53, <[email protected]> wrote:

   [Message sent to Raul Arregui from Dance Therapy Group mailing list]

   Hey everyone!Was SUCH an incredible day at the Harmony Week event today at El Horses! The turn out was amazing and everyone danced so well and the intros from Clare, Teresa & Suzi!Thank you to George at El Horses, to Raul and the whole Harmony Week team for their work and dedication to this whole week!See you all on Monday! Dance on!With love,Max :)On Mon, 17 Mar 2025 at 8:35 pm, <[email protected]> wrote:

   [Message sent to Max Bolden (TripleU) from Dance Therapy Group mailing list]

   Hello Dancer Friends:We had a great session tonight! With 21 attendees: Bev, Clancy & Dan with Banjo & Wren, Clare & John, Helen, Jill, Kathy, Josie and beautiful Zanthi, Julie, Lou, Max, Michael, Pam, Peg, Sue, Suzi and Raul.We started with SHIVERS at 100% speed, it was a treat to the more season dancers in the group, and a warm-up for everyone. After that, we proceeded to practice the three dances for the HARMONY event:
   CINE ARE NOROC ARE (Romanian).- https://www.youtube.com/watch?v=xftR-etoCjMDABKE (Palestinian) – https://www.youtube.com/watch?v=xKhi9LUk8tUDANCING ON WATER (Israeli) – https://www.youtube.com/watch?v=FER_5vEk5BIAfter that, we continued with ELVIRA, CALM DOWN, MANIAC, THE PIRATE DANCE, JERUSALEMA, and PEARLY SHELLS.Then we performed the three dances for the HARMONY show again, without any tutoring, and we did GREAT! Well done team!After that, we proceeded to dance WAKA-WAKA to close the night; but then added MEN IN BLACK to make sure we finised after 6pm.Great effort team, it was warm and humed, but we still did very well dancing 16 dance choreographies tonight. REMEMBER:HARMONY event on Sat 22nd March 3pm-6pm at El Horses (22 Berry St, Nowra)We are required from 4:30pm to 5:30pm (we'll dance around 4:50pm)If possible, come as close to 3pm as possible, stay as long as possible tooBring white tops (shirt, t-shirts, etc) and blue jeans (or any colour if not blue)I will bring the orange ribbon pins so that we can wear themWe are not required to bring food, but if you want to bring something to share do so (there will be coffee and tea to have there)Before our performance: Teresa will introduce our group to the audience; Peg will introduce CINE ARE NOROC ARE before we dance it; Clare will introduce DABKEH before we dance that one; and Suzi will introduce DANCING ON WATER before we dance that one. Thanks in advance to Teresa, Peg, Clare and Suzi for this !!!If you want to practice any choreography from home, here are the links to songs and tutorials:
   Tutorials: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/Songs: https://arregui.net/dance-therapy-songs-for-choreographies/

   To those coming this weekend to the HARMONY show, see you there! To everyone else, see you Monday 24th March 4:30pm for our next dance session followed by dinner at the AUSTRALIAN HOTEL, here is the menu:https://uploads.strikinglycdn.com/files/3b612ed8-f1ed-491e-a54e-3a74a0963631/AUSSIE-MENU.pdfThey do offer some vegetarian options like vegetarian pasta, mushroom & halloumi burger, etc; but I don't know if they offer gluten-free optionsWhatsApp-Video-2025-03-22-at-18.55.18_6776a94d.mp4WhatsApp-Video-2025-03-22-at-18.54.24_e860ff70.mp4
   [gallery]

   Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.