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DANCE SESSION Mon 24th March 4:30-6pm

Posted on March 24, 2025March 24, 2025 By Dance Therapy Group 2 Comments on DANCE SESSION Mon 24th March 4:30-6pm
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Hello Dance friends:
We had a wonderful evening tonight! We were 28: Bev, Clancy and Dan with Banjo & Wren, Clare and John, Helen, Kathy, Julie, Lou, Josie with Zanthi, Josie's friend Anna, Emma and her daughter Tilly, Larrissa, Lisbeth, Max, Michael, Pam, Peg, Sue, Suzi, T, Laura, Erfan and Raul.
We danced 4 choreographies inside the ANNEX, but the heat was unbearable, so we moved it outside to the School of Arts car park and danced 7 more there. 
Dances were: LA BICICLETA, SHIVERS, THE PIRATE DANCE, MEN IN BLACK, YOU SHOULD BE DANCING, CINE ARE NOROC ARE, WAKA-WAKA, JERUSALEMA, ELVIRA, CALM DOWN, MANIAC.
Remember that all songs and dance tutorials are on the website:

  • Tutorials: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/
  • Songs: https://arregui.net/dance-therapy-songs-for-choreographies/

After the dance, we went for dinner to the Australian Hotel, we were 22 there, and we had a great time there too. A huge THANKS to Larrissa for organising tonight's event. She proposed that we plan to have a dinner out with the team on the last Monday of every month going forward, and we could get back to the Australian Hotel or rotate to other places if the group prefers that. Next dinner will be on Mon 28th April, write it down in your calendars please!

Also, a huge THANKS to all members of the group who danced at the HARMONY event on Sat 22nd March at EL HORSES, and also to those who did not dance but were there to support the team. We did very well and everyone was very impressed with our group!
We must choose 2 or 3 new choreographies to learn this quarter. Please send me your suggestions no later than by Fri 28th March, end of day. I will prepare the
songs and tutorials, then send them to the group, and
 we could discuss them at our next dance session (Mon 31st Mar 4:30pm at the ANNEX). My nomination is the RUEDA DE CASINO choreography:

  • RUEDA DE CASINO general tutorial: https://www.youtube.com/watch?v=K_RwTsdwiTU
  • RUEDA DE CASINO song “La Vida es un Carnaval” (life is a carnival): https://arregui.net/wp-content/uploads/2021/06/13.-La-Vida-Es-Un-Carnaval-85-Rueda-Celia-Cruz.mp3

  • RUEDA DE CASINO choreography to “La Vida es un Carnaval”: https://www.youtube.com/watch?v=msfVr9LaPOo
Finally, we must prepare for the time Michael and I will be out on holiday. Max has offered to run the dance sessions (Thanks Max!). All songs and tutorials can be found on the website. Dan showed me he has prepared a playlist in SPOTIFY with our songs, and he's happy to share that with the group (Thanks Dan!).
Have a great week !!! See you next week for another dance session.
Raul Arregui
[email protected] or [email protected]
0418 273 504
Dance Therapy Group

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Comments (2) on “DANCE SESSION Mon 24th March 4:30-6pm”

  1. dancetherapygroup says:
    March 24, 2025 at 11:04 pm

    Hello bev, Clancy. dan , banjo , wren , Clare , John, Helen , Kathy , Julie, Lou, Josie and Zanthi , Josie , Ann, Emma , Tilly , lisbelth , max , Michael, Pam , sue , suzi ,  T, Laura , erfan , and Raul I would love to thank everyone  for  two things  one put up with me especially when I not in a good headspace ATM  I’m very sorry about my behalf tonight and second I would love to thanks for everyone having dinner with me  Raul I have a idea for a few  new dances so I emailed you personally  THAnk you all again  Larrissa On Mon, 24 Mar 2025 at 10:18 pm, <[email protected]> wrote:

    [Message sent to Larrissa Kingston from Dance Therapy Group mailing list]

    Hello Dance friends:We had a wonderful evening tonight! We were 28: Bev, Clancy and Dan with Banjo & Wren, Clare and John, Helen, Kathy, Julie, Lou, Josie with Zanthi, Josie's friend Anna, Emma and her daughter Tilly, Larrissa, Lisbeth, Max, Michael, Pam, Peg, Sue, Suzi, T, Laura, Erfan and Raul. We danced 4 choreographies inside the ANNEX, but the heat was unbearable, so we moved it outside to the School of Arts car park and danced 7 more there. Dances were: LA BICICLETA, SHIVERS, THE PIRATE DANCE, MEN IN BLACK, YOU SHOULD BE DANCING, CINE ARE NOROC ARE, WAKA-WAKA, JERUSALEMA, ELVIRA, CALM DOWN, MANIAC.Remember that all songs and dance tutorials are on the website:

    Tutorials: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/Songs: https://arregui.net/dance-therapy-songs-for-choreographies/

    After the dance, we went for dinner to the Australian Hotel, we were 22 there, and we had a great time there too. A huge THANKS to Larrissa for organising tonight's event. She proposed that we plan to have a dinner out with the team on the last Monday of every month going forward, and we could get back to the Australian Hotel or rotate to other places if the group prefers that. Next dinner will be on Mon 28th April, write it down in your calendars please!Also, a huge THANKS to all members of the group who danced at the HARMONY event on Sat 22nd March at EL HORSES, and also to those who did not dance but were there to support the team. We did very well and everyone was very impressed with our group! We must choose 2 or 3 new choreographies to learn this quarter. Please send me your suggestions no later than by Fri 28th March, end of day. I will prepare the songs and tutorials, then send them to the group, and we could discuss them at our next dance session (Mon 31st Mar 4:30pm at the ANNEX). My nomination is the RUEDA DE CASINO choreography:
    RUEDA DE CASINO general tutorial: https://www.youtube.com/watch?v=K_RwTsdwiTU

    RUEDA DE CASINO song “La Vida es un Carnaval” (life is a carnival): https://arregui.net/wp-content/uploads/2021/06/13.-La-Vida-Es-Un-Carnaval-85-Rueda-Celia-Cruz.mp3RUEDA DE CASINO choreography to “La Vida es un Carnaval”: https://www.youtube.com/watch?v=msfVr9LaPOoFinally, we must prepare for the time Michael and I will be out on holiday. Max has offered to run the dance sessions (Thanks Max!). All songs and tutorials can be found on the website. Dan showed me he has prepared a playlist in SPOTIFY with our songs, and he's happy to share that with the group (Thanks Dan!).Have a great week !!! See you next week for another dance session.Raul Arregui[email protected] or [email protected]0418 273 504

    Reply
  2. dancetherapygroup says:
    March 25, 2025 at 4:13 pm

    Thanks Raul, That was a great night , thanks for organising Larissa.  For anyone who has Spotify, I’ve been adding the dance tunes to this playlist https://open.spotify.com/playlist/2NNAEbLudkAD6BGaKK29a6?si=32pi7-QUTI-jdpzu913GkA&pi=MgWTwIC-Q02tX. Feel free to add others, we haven’t been around that long! Also, we’ve spoken to a couple of you about conscious dance at tomerong. It’s a very different dance practice, but also wonderful. It’s on third Thursday of the month. Details here: https://m.facebook.com/dancetribesouthcoast/ And we found a choreography to add to the list for consideration, Pata Pata by Miriam Makebi. It’s pretty simple choreography, but a lovely song: https://www.youtube.com/watch?v=kGq8VFGM0Y4 See you all next week! Dan (and Clancy, Banjo and Wren)   From: Dancetherapygroup <[email protected]&gt; on behalf of [email protected] <[email protected]&gt; Sent: 24 March 2025 23:04 To: Dan Daly <[email protected]&gt; Subject: Re: DANCE SESSION Mon 24th March 4:30-6pm   Hello bev, Clancy. dan , banjo , wren , Clare , John, Helen , Kathy , Julie, Lou, Josie and Zanthi , Josie , Ann, Emma , Tilly , lisbelth , max , Michael, Pam , sue , suzi ,  T, Laura , erfan , and Raul I would love to thank everyone  for  two things  one put up with me especially when I not in a good headspace ATM  I’m very sorry about my behalf tonight and second I would love to thanks for everyone having dinner with me   Raul I have a idea for a few  new dances so I emailed you personally  THAnk you all again  Larrissa  On Mon, 24 Mar 2025 at 10:18 pm, <[email protected]> wrote:

    [Message sent to Larrissa Kingston from Dance Therapy Group mailing list] Hello Dance friends: We had a wonderful evening tonight! We were 28: Bev, Clancy and Dan with Banjo & Wren, Clare and John, Helen, Kathy, Julie, Lou, Josie with Zanthi, Josie’s friend Anna, Emma and her daughter Tilly, Larrissa, Lisbeth, Max, Michael, Pam, Peg, Sue, Suzi, T, Laura, Erfan and Raul. We danced 4 choreographies inside the ANNEX, but the heat was unbearable, so we moved it outside to the School of Arts car park and danced 7 more there.  Dances were: LA BICICLETA, SHIVERS, THE PIRATE DANCE, MEN IN BLACK, YOU SHOULD BE DANCING, CINE ARE NOROC ARE, WAKA-WAKA, JERUSALEMA, ELVIRA, CALM DOWN, MANIAC. Remember that all songs and dance tutorials are on the website: Tutorials: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/Songs: https://arregui.net/dance-therapy-songs-for-choreographies/ After the dance, we went for dinner to the Australian Hotel, we were 22 there, and we had a great time there too. A huge THANKS to Larrissa for organising tonight’s event. She proposed that we plan to have a dinner out with the team on the last Monday of every month going forward, and we could get back to the Australian Hotel or rotate to other places if the group prefers that. Next dinner will be on Mon 28th April, write it down in your calendars please! Also, a huge THANKS to all members of the group who danced at the HARMONY event on Sat 22nd March at EL HORSES, and also to those who did not dance but were there to support the team. We did very well and everyone was very impressed with our group! We must choose 2 or 3 new choreographies to learn this quarter. Please send me your suggestions no later than by Fri 28th March, end of day. I will prepare the songs and tutorials, then send them to the group, and  we could discuss them at our next dance session (Mon 31st Mar 4:30pm at the ANNEX). My nomination is the RUEDA DE CASINO choreography: RUEDA DE CASINO general tutorial: https://www.youtube.com/watch?v=K_RwTsdwiTURUEDA DE CASINO song “La Vida es un Carnaval” (life is a carnival): https://arregui.net/wp-content/uploads/2021/06/13.-La-Vida-Es-Un-Carnaval-85-Rueda-Celia-Cruz.mp3RUEDA DE CASINO choreography to “La Vida es un Carnaval”: https://www.youtube.com/watch?v=msfVr9LaPOo Finally, we must prepare for the time Michael and I will be out on holiday. Max has offered to run the dance sessions (Thanks Max!). All songs and tutorials can be found on the website. Dan showed me he has prepared a playlist in SPOTIFY with our songs, and he’s happy to share that with the group (Thanks Dan!). Have a great week !!! See you next week for another dance session. Raul Arregui [email protected] or [email protected] 0418 273 504

    Reply

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