DANCE SESSION Mon 3rd March 4:30pm-6:15pm @ ANNEX

Comments (2) on “DANCE SESSION Mon 3rd March 4:30pm-6:15pm @ ANNEX”

1. So sorry I missed the first dancing session. I did not realise the term had started back…see you all next weekOn Mon, Mar 3, 2025, 8:59 PM <[email protected]> wrote:

   [Message sent to Suzi Krawczyk from Dance Therapy Group mailing list]

   Hello All:We had our 1st dance session of 2025, and all went wonderfully !!!We had 16 attendees: Bev, Clare & her friend John, Jill, Kathy & her friend Julie, Lou and her friend Josie (with her beautiful baby daughter Zanthi), Larrissa and her carer Dave, Michael, Pam, Sue, Tina & her friend Benny, and Raul.We warmed up to ELVIRA, and then proceeded to go over the three choreographies we will be performing at the HARMONY WEEK event (Sat 22nd March 3pm-6pm at EL HORSES in Nowra, details https://www.shoalhaven.com/event/harmony-week-celebrating-unity-in-diversity/): DABKE (Palestinian) – https://www.youtube.com/watch?v=xKhi9LUk8tUDANCING ON WATER (Israeli) – https://www.youtube.com/watch?v=FER_5vEk5BICINE ARE NOROC ARE (Romanian).- https://www.youtube.com/watch?v=xftR-etoCjMAfter, we got really warm by dancing MANIAC, YOU SHOULD BE DANCING and SHIVERS. To wrap up the evening, we danced the 3 songs for the HARMONY WEEK performance again, in the order we will be dancing them on the day: CINE ARE NOROC ARE, DABKE and then DANCING ON WATER. We did very well, considering for a few dance members it was the first time they danced these choreographies. Well done team !!!REMINDER: our tutorials and songs can be found on the website:Tutorials: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/Songs: https://arregui.net/dance-therapy-songs-for-choreographies/We will continue practicing these 3 choreographies next week, and we must make a decision on what to wear on the day. Options are: white t-shirts and jeans; red or blue t-shirts (the ones from the RUEDA DE CASINO) and jeansLet's discuss it next week team. Have a great week, and see you Mon next week for a lot more dancing.[Tina, Lou and Kathy: could you please forward this email to Benny, Josie and Julie? Thanks!]Raul Arregui[email protected] or [email protected]0418 273 504

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2. Hey everyone I want to say a few things  1  thank you for night it was so good to see you all again as beside my carers I look forward to seeing everyone on a Monday because a class has really good friends. I would like to apologise for not being myself for 100%. I was very sore as I know some people knew, but last Wednesday I had a big four and as I felt I heard a I crack and ever since my ribs have been so sore so I’m pretty sure I’ve cracked a rib plus I did more damage to my knee and more and I think I’ve twisted or hurt my ankle somehow sorry again LarrissaOn Mon, 3 Mar 2025 at 11:00 pm, <[email protected]> wrote:

   [Message sent to Larrissa Kingston from Dance Therapy Group mailing list]

   So sorry I missed the first dancing session. I did not realise the term had started back…see you all next weekOn Mon, Mar 3, 2025, 8:59 PM <[email protected]> wrote:

   [Message sent to Suzi Krawczyk from Dance Therapy Group mailing list]

   Hello All:We had our 1st dance session of 2025, and all went wonderfully !!!We had 16 attendees: Bev, Clare & her friend John, Jill, Kathy & her friend Julie, Lou and her friend Josie (with her beautiful baby daughter Zanthi), Larrissa and her carer Dave, Michael, Pam, Sue, Tina & her friend Benny, and Raul.We warmed up to ELVIRA, and then proceeded to go over the three choreographies we will be performing at the HARMONY WEEK event (Sat 22nd March 3pm-6pm at EL HORSES in Nowra, details https://www.shoalhaven.com/event/harmony-week-celebrating-unity-in-diversity/): DABKE (Palestinian) – https://www.youtube.com/watch?v=xKhi9LUk8tUDANCING ON WATER (Israeli) – https://www.youtube.com/watch?v=FER_5vEk5BICINE ARE NOROC ARE (Romanian).- https://www.youtube.com/watch?v=xftR-etoCjMAfter, we got really warm by dancing MANIAC, YOU SHOULD BE DANCING and SHIVERS. To wrap up the evening, we danced the 3 songs for the HARMONY WEEK performance again, in the order we will be dancing them on the day: CINE ARE NOROC ARE, DABKE and then DANCING ON WATER. We did very well, considering for a few dance members it was the first time they danced these choreographies. Well done team !!!REMINDER: our tutorials and songs can be found on the website:Tutorials: https://arregui.net/dance-therapy-the-dances-clips-to-show-steps-and-styles-by-duncan-marshall/Songs: https://arregui.net/dance-therapy-songs-for-choreographies/We will continue practicing these 3 choreographies next week, and we must make a decision on what to wear on the day. Options are: white t-shirts and jeans; red or blue t-shirts (the ones from the RUEDA DE CASINO) and jeansLet's discuss it next week team. Have a great week, and see you Mon next week for a lot more dancing.[Tina, Lou and Kathy: could you please forward this email to Benny, Josie and Julie? Thanks!]Raul Arregui[email protected] or [email protected]0418 273 504

   Reply

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